Dattes Deglet Nour Bio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Dattes Deglet Nour Bio

in Deglet Noor dates Barcode 7649995168161
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Dattes Deglet Nour Bio provides 305 kcal per 100 g, with 69 g of sugars and 2.5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Deglet Noor dates category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
69 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 305 kcal 297
Total fat 0.5 g 0.4 +25%
Saturated fat 0 g 0.1 −100%
Carbohydrates 69 g 67.9
Total sugars 69 g 60.8 +14%
Dietary fiber 7.1 g 7.8 −9%
Protein 2.5 g 2.4
Salt 0 g 0.1 −90%

Category average across 377 Deglet Noor dates products on Foodmetria.

Compared with other deglet noor dates

Calories higher 29%
Sugars higher 10%
Salt lower 35%
Saturated fat lower 1%
Protein top 28%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organicnon-EU AgricultureBE-BIO-01
Sold in
Switzerland
Barcode
7649995168161

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dattes Deglet Nour Bio?

Dattes Deglet Nour Bio contains 305 kcal per 100 g.

How much sugar is in Dattes Deglet Nour Bio?

Dattes Deglet Nour Bio has 69 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dattes Deglet Nour Bio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dattes Deglet Nour Bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Deglet Noor Dates by Nutri-Score Highest-Protein Deglet Noor Dates Least Processed Deglet Noor Dates Lowest-Calorie Deglet Noor Dates Best Low-Sugar Deglet Noor Dates

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Dattes a
Dattes
ZAHIA · 1 kilo
360 kcal
0.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Nutri-Score A vs Cno sugar
Zagra c
Zagra
Unknown brand · 1 kg
306 kcal
0.2 Fat g
20 Sugar g
0 Salt g
per 100 g · 2.2 g protein
−71% sugar
Assila c NOVA 1
Assila
ASSILA · 1 kg
120 kcal
0.5 Fat g
25 Sugar g
0 Salt g
per 100 g · 1 g protein
−64% sugar
Organic Dried & Pitted Deglet Noor Dates c
Organic Dried & Pitted Deglet Noor Dates
Trader Joe's · 8 oz
124 kcal
0 Fat g
25 Sugar g
0 Salt g
per 100 g · 1 g protein
−64% sugar

More deglet noor dates

View all →
Dattes Deglet Nour c NOVA 1
Dattes Deglet Nour
Alesto · 500 g
283 kcal
0 Fat g
65 Sugar g
0.1 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan
Dattes Deglet Nour c NOVA 1
Dattes Deglet Nour
Brousse & Fils · 250 g
272 kcal
0.5 Fat g
59.5 Sugar g
0 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan
Dattes d
Dattes
La Favorite · 1 kg
304 kcal
0.5 Fat g
68 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Deglet Noor dates
Dattes deglet nour c NOVA 1
Dattes deglet nour
DOMINO · 500 g
294 kcal
0.2 Fat g
67 Sugar g
0 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan
Dátiles en rama Deglet Nour c
Dátiles en rama Deglet Nour
Mercadona · 400
288 kcal
0.5 Fat g
64 Sugar g
0 Salt g
per 100 g · 1.8 g protein
Deglet Noor dates
Deglet Nour Dates c NOVA 1
Deglet Nour Dates
Date Me · 200g
213 kcal
0.5 Fat g
46.4 Sugar g
0 Salt g
per 100 g · 2 g protein
Palm oil freeVegan