Dattes

283 g in Deglet Noor dates Barcode 6191551300535
Good nutritional quality
Green-Score
c
Environmental impact estimate

Dattes provides 297 kcal per 100 g, with 31 g of sugars and 3 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Deglet Noor dates category and comes in a 283 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
31 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 297 kcal 297
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 75 g 67.9 +10%
Total sugars 31 g 60.8 −49%
Dietary fiber 7 g 7.8 −10%
Protein 3 g 2.4 +24%
Salt 0 g 0.1 −100%

Category average across 377 Deglet Noor dates products on Foodmetria.

Compared with other deglet noor dates

Calories higher 44%
Sugars lower 3%
Salt lower 1%
Saturated fat lower 1%
Protein top 8%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
283 g
Sold in
Switzerland
Barcode
6191551300535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dattes?

Dattes contains 297 kcal per 100 g.

How much sugar is in Dattes?

Dattes has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dattes healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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