Dattes

1 kg in Deglet Noor dates Barcode 6132004787909
Average nutritional quality
Green-Score
c
Environmental impact estimate

Dattes provides 306 kcal per 100 g, with 70 g of sugars and 2.2 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Deglet Noor dates category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
70 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 306 kcal 153 kcal 297
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 72 g 36 g 13% 67.9 +6%
Total sugars 70 g 35 g 60.8 +15%
Dietary fiber 8 g 4 g 14% 7.8
Protein 2.2 g 1.1 g 2% 2.4 −9%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Deglet Noor dates products on Foodmetria.

Compared with other deglet noor dates

Calories higher 28%
Sugars higher 9%
Salt lower 1%
Saturated fat lower 1%
Protein top 72%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Serving size
50 g
Sold in
France
Barcode
6132004787909

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dattes?

Dattes contains 306 kcal per 100 g and about 153 kcal per serving (50 g).

How much sugar is in Dattes?

Dattes has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dattes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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