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Dattes
Dattes by Bel'Sara provides 308 kcal per 100 g, with 65 g of sugars and 2.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Deglet Noor dates category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 308 kcal | 308 kcal | 297 | |
| Total fat | 0.3 g | 0.3 g | 0% | 0.4 −25% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.1 +192% |
| Carbohydrates | 70 g | 70 g | 25% | 67.9 |
| Total sugars | 65 g | 65 g | 60.8 +7% | |
| Added sugars | 0 g | 0 g | 0% | 3.6 −100% |
| Dietary fiber | 8.1 g | 8.1 g | 29% | 7.8 |
| Protein | 2.3 g | 2.3 g | 5% | 2.4 −5% |
| Salt | 0.1 g | 0.1 g | 0.1 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Deglet Noor dates products on Foodmetria.
Compared with other deglet noor dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates
Product details
- Quantity
- 1kg
- Serving size
- 100g
- Labels & certifications
- Triman
- Sold in
- Belgium, France
- Barcode
- 5412535005149
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dattes?
Dattes contains 308 kcal per 100 g and about 308 kcal per serving (100g).
How much sugar is in Dattes?
Dattes has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dattes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dattes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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