Dattes

by Bel'Sara 1kg in Deglet Noor dates Barcode 5412535005149
Average nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Dattes by Bel'Sara provides 308 kcal per 100 g, with 65 g of sugars and 2.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Deglet Noor dates category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.3 g · Low
Sugars
65 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 308 kcal 308 kcal 297
Total fat 0.3 g 0.3 g 0% 0.4 −25%
Saturated fat 0.3 g 0.3 g 2% 0.1 +192%
Carbohydrates 70 g 70 g 25% 67.9
Total sugars 65 g 65 g 60.8 +7%
Added sugars 0 g 0 g 0% 3.6 −100%
Dietary fiber 8.1 g 8.1 g 29% 7.8
Protein 2.3 g 2.3 g 5% 2.4 −5%
Salt 0.1 g 0.1 g 0.1 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Deglet Noor dates products on Foodmetria.

Compared with other deglet noor dates

Calories higher 24%
Sugars higher 28%
Salt higher 22%
Saturated fat higher 8%
Protein top 58%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dates

Palm oil freeVeganVegetarian

Product details

Quantity
1kg
Serving size
100g
Labels & certifications
Triman
Sold in
Belgium, France
Barcode
5412535005149

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dattes?

Dattes contains 308 kcal per 100 g and about 308 kcal per serving (100g).

How much sugar is in Dattes?

Dattes has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dattes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dattes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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