Dattes

500 g in Deglet Noor dates Barcode 3288850001416
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Dattes provides 300 kcal per 100 g, with 5 g of sugars and 2.5 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Deglet Noor dates category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 120 kcal 297
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 60 g 24 g 9% 67.9 −12%
Total sugars 5 g 2 g 60.8 −92%
Added sugars 0 g 0 g 0% 3.6 −100%
Dietary fiber 7.5 g 3 g 11% 7.8
Protein 2.5 g 1 g 2% 2.4
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Deglet Noor dates products on Foodmetria.

Compared with other deglet noor dates

Calories higher 38%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 28%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dattes Deglet Nour d'Algérie Ravier Catégorie: Premium Origine: Algérie Ingrédients Dattes Poids net : 500g Importé par: FETAYA & FILS 11-13 Bd de l'europe, 91320 wissous FRANCE Lot N°330/2018 Date de Production: 26/11/2018

Product details

Quantity
500 g
Serving size
40 g
Sold in
Algeria, France
Barcode
3288850001416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dattes?

Dattes contains 300 kcal per 100 g and about 120 kcal per serving (40 g).

How much sugar is in Dattes?

Dattes has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dattes healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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