Dátiles

by prunita 250 g in Dried fruits Barcode 8412054001346
Poor nutritional quality

Dátiles by prunita provides 295 kcal per 100 g, with 63 g of sugars and 1.8 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
63 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 295 kcal 378 −22%
Total fat 0.5 g 13.2 −96%
Saturated fat 0.1 g 3.7 −97%
Carbohydrates 67 g 56.1 +19%
Total sugars 63 g 41.9 +50%
Protein 1.8 g 6.3 −72%
Salt 0 g 0.3 −91%

Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories lower 25%
Sugars higher 23%
Salt lower 44%
Saturated fat lower 28%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8412054001346

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dátiles?

Dátiles contains 295 kcal per 100 g.

How much sugar is in Dátiles?

Dátiles has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dátiles healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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