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Dates & nuts
Dates & nuts by Sunny bites provides 476 kcal per 100 g, with 36.7 g of sugars and 13.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed nuts and dried fruits category and comes in a 150g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 476 kcal | 476 kcal | 486 | |
| Total fat | 26.2 g | 26.2 g | 34% | 29.2 −10% |
| Saturated fat | 3.4 g | 3.4 g | 17% | 5.3 −35% |
| Carbohydrates | 42.5 g | 42.5 g | 15% | 43.1 |
| Total sugars | 36.7 g | 36.7 g | 31.3 +17% | |
| Added sugars | 0 g | 0 g | 0% | 7.8 −100% |
| Protein | 13.3 g | 13.3 g | 27% | 11.9 +12% |
| Salt | 0.1 g | 0.1 g | 0.4 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Mixed nuts and dried fruits products on Foodmetria.
Compared with other mixed nuts and dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% dattes, 24% NOIX DE CAJOU 24% AMANDES, farine de riz, huile de tournesol Peut contenir des traces d'ARACHIDES et d'autres FRUITACOQUES. Emballé sous atmosphère protectrice.
- Allergens
- Nuts
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 150g
- Serving size
- 100g
- Sold in
- France
- Barcode
- 8718403887709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dates & nuts?
Dates & nuts contains 476 kcal per 100 g and about 476 kcal per serving (100g).
How much sugar is in Dates & nuts?
Dates & nuts has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dates & nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dates & nuts contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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