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Dates Deglet-nour
Dates Deglet-nour by HOLLANDE FRUITS provides 283 kcal per 100 g, with 65 g of sugars and 1.8 g of protein. That is 1369% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen foods category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 283 kcal | 187 +52% |
| Total fat | 0 g | 8.2 −100% |
| Saturated fat | 0 g | 2.9 −100% |
| Carbohydrates | 65 g | 20.1 +224% |
| Total sugars | 65 g | 4.4 +1369% |
| Added sugars | 0 g | 6.1 −100% |
| Dietary fiber | 7.3 g | 1.7 +332% |
| Protein | 1.8 g | 7.9 −77% |
| Salt | 0.1 g | 1 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dattes deglet nour
Product details
- Quantity
- 500 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3325350125003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dates Deglet-nour?
Dates Deglet-nour contains 283 kcal per 100 g.
How much sugar is in Dates Deglet-nour?
Dates Deglet-nour has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dates Deglet-nour healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dates Deglet-nour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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