Dates Deglet-nour

by HOLLANDE FRUITS 500 g in Frozen foods Barcode 3325350125003
Average nutritional quality
Unprocessed or minimally processed

Dates Deglet-nour by HOLLANDE FRUITS provides 283 kcal per 100 g, with 65 g of sugars and 1.8 g of protein. That is 1369% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen foods category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
65 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 283 kcal 187 +52%
Total fat 0 g 8.2 −100%
Saturated fat 0 g 2.9 −100%
Carbohydrates 65 g 20.1 +224%
Total sugars 65 g 4.4 +1369%
Added sugars 0 g 6.1 −100%
Dietary fiber 7.3 g 1.7 +332%
Protein 1.8 g 7.9 −77%
Salt 0.1 g 1 −90%

Category average across 9796 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 14%
Sugars higher 1%
Salt lower 11%
Saturated fat lower 1%
Protein top 93%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dattes deglet nour

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3325350125003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dates Deglet-nour?

Dates Deglet-nour contains 283 kcal per 100 g.

How much sugar is in Dates Deglet-nour?

Dates Deglet-nour has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dates Deglet-nour healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dates Deglet-nour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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