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Dates coated with chocolate
Dates coated with chocolate provides 301 kcal per 100 g, with 33.2 g of sugars and 3.7 g of protein. That is 77% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snacks category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 301 kcal | 453 −34% |
| Total fat | 14.6 g | 25.3 −42% |
| Saturated fat | 8.7 g | 6.8 +28% |
| Carbohydrates | 39.4 g | 48.9 −19% |
| Total sugars | 33.2 g | 18.7 +77% |
| Dietary fiber | 4.9 g | 6.7 −27% |
| Protein | 3.7 g | 13.3 −72% |
| Salt | 0 g | 1.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Sold in
- Belgium
- Barcode
- 7422256771726
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dates coated with chocolate?
Dates coated with chocolate contains 301 kcal per 100 g.
How much sugar is in Dates coated with chocolate?
Dates coated with chocolate has 33.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dates coated with chocolate healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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