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Date bars
Date bars by Open Nature provides 421 kcal per 100 g, with 39.5 g of sugars and 7.9 g of protein. That is 111% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 421 kcal | 160 kcal | 453 −7% | |
| Total fat | 15.8 g | 6 g | 8% | 25.3 −37% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 6.8 −81% |
| Carbohydrates | 63.2 g | 24 g | 9% | 48.9 +29% |
| Total sugars | 39.5 g | 15 g | 18.8 +111% | |
| Dietary fiber | 7.9 g | 3 g | 11% | 6.7 +18% |
| Protein | 7.9 g | 3 g | 6% | 13.3 −41% |
| Salt | 0.4 g | 0.1 g | 1.1 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates, almonds, unsweetened apples, walnuts, raisins, cinnamon.
- Allergens
- Nuts
Product details
- Serving size
- 1 bar (38 g)
- Sold in
- United States
- Barcode
- 0079893120317
Prices reported by shoppers
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Frequently asked questions
How many calories are in Date bars?
Date bars contains 421 kcal per 100 g and about 160 kcal per serving (1 bar (38 g)).
How much sugar is in Date bars?
Date bars has 39.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Date bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Date bars vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Date bars contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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