Dark Sweet Cherries

by Four Seasons 500g in Cherries Barcode 4088600011691
Average nutritional quality

Dark Sweet Cherries by Four Seasons provides 66 kcal per 100 g, with 13 g of sugars and 1.1 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cherries category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
13 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 66 kcal 66 kcal 117 −44%
Total fat 0.4 g 0.4 g 1% 1 −59%
Saturated fat 0.1 g 0.1 g 1% 0.4 −76%
Carbohydrates 14 g 14 g 5% 24.6 −43%
Total sugars 13 g 13 g 20.1 −35%
Added sugars 0 g 0 g 0% 4.3 −100%
Dietary fiber 2.1 g 2.1 g 8% 2.6 −20%
Protein 1.1 g 1.1 g 2% 1.7 −36%
Salt 0 g 0 g 0.1 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Cherries products on Foodmetria.

Compared with other cherries

Calories higher 46%
Sugars higher 47%
Salt lower 29%
Saturated fat lower 50%
Protein top 28%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frozen Whole Pitted Dark Sweet Cherries

Product details

Quantity
500g
Serving size
100g
Sold in
United Kingdom
Barcode
4088600011691

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark Sweet Cherries?

Dark Sweet Cherries contains 66 kcal per 100 g and about 66 kcal per serving (100g).

How much sugar is in Dark Sweet Cherries?

Dark Sweet Cherries has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dark Sweet Cherries healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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