Dark Cocoa Power Shake, Dark Cocoa

by Kashi in Beverages Barcode 0018627105664
Average nutritional quality
Ultra-processed food

Dark Cocoa Power Shake, Dark Cocoa by Kashi provides 400 kcal per 100 ml, with 2.2 g of sugars and 46.7 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category.

Nutrient levels per 100 ml

Fat
15.6 g · High
Saturated fat
2.2 g · Moderate
Sugars
2.2 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 packet (45 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 400 kcal 180 kcal 88 +354%
Total fat 15.6 g 7 g 9% 1.9 +709%
Saturated fat 2.2 g 1 g 5% 1.1 +106%
Carbohydrates 28.9 g 13 g 5% 12.9 +124%
Total sugars 2.2 g 1 g 11 −80%
Dietary fiber 20 g 9 g 32% 0.8 +2441%
Protein 46.7 g 21 g 42% 2.9 +1526%
Salt 0.3 g 0.1 g 0.3 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22486 Beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other beverages

Calories higher 6%
Sugars lower 41%
Salt higher 13%
Saturated fat higher 8%
Protein top 2%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pea Protein, Ground Flax Seeds, Organic Cocoa, Ground Chia Seeds, Dried Spinach, Hemp Protein Powder, Organic Sprouted Legumes (Navy Beans, Garbanzo Beans, Lentils), Beet Powder, Dried Kale, Natural Flavors, Garbanzo Beans, Turmeric, Bacillus Coagulans Gbi-30 6086, Monk Fruit Extract.

Palm oil free

Product details

Serving size
1 packet (45 ml)
Sold in
United States
Barcode
0018627105664

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark Cocoa Power Shake, Dark Cocoa?

Dark Cocoa Power Shake, Dark Cocoa contains 400 kcal per 100 ml and about 180 kcal per serving (1 packet (45 ml)).

How much sugar is in Dark Cocoa Power Shake, Dark Cocoa?

Dark Cocoa Power Shake, Dark Cocoa has 2.2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Dark Cocoa Power Shake, Dark Cocoa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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