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Dark Chocolate Raspberry Pumpkin Seed
Dark Chocolate Raspberry Pumpkin Seed by Kind provides 450 kcal per 100 g, with 20 g of sugars and 12.5 g of protein. That is 37% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 180 kcal | 400 +13% | |
| Total fat | 30 g | 12 g | 15% | 15.2 +98% |
| Saturated fat | 8.8 g | 3.5 g | 18% | 4.7 +88% |
| Carbohydrates | 50 g | 20 g | 7% | 54.3 −8% |
| Total sugars | 20 g | 8 g | 31.9 −37% | |
| Added sugars | 17.5 g | 7 g | 14% | 16.7 +5% |
| Dietary fiber | 15 g | 6 g | 21% | 7.1 +112% |
| Protein | 12.5 g | 5 g | 10% | 10.9 +14% |
| Salt | 0.3 g | 0.1 g | 0.4 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pumpkin seed, peanuts, chicory root fiber, sunflower seeds, cane sugar, dried cranberries, almonds, honey, palm kernel oil, glucose syrup, rice flour, dried raspberries, unsweetened chocolate, alkalized cocoa, soy lectin, sea salt, natural flavor, Rosemary extract, cocoa butter
- Allergens
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bar (40 g)
- Sold in
- United States
- Barcode
- 0602652433610
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dark Chocolate Raspberry Pumpkin Seed?
Dark Chocolate Raspberry Pumpkin Seed contains 450 kcal per 100 g and about 180 kcal per serving (1 Bar (40 g)).
How much sugar is in Dark Chocolate Raspberry Pumpkin Seed?
Dark Chocolate Raspberry Pumpkin Seed has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dark Chocolate Raspberry Pumpkin Seed healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dark Chocolate Raspberry Pumpkin Seed vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dark Chocolate Raspberry Pumpkin Seed contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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