Dark Chocolate Pretzel

by Harmons 227 g in Undefined Barcode 0019646003764
Very good nutritional quality
Ultra-processed food

Dark Chocolate Pretzel by Harmons provides 28 kcal per 100 g, with 2.3 g of sugars and 0.4 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 227 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
1 g · Low
Sugars
2.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 227g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 28 kcal 64 kcal 250 −89%
Total fat 1.2 g 2.6 g 3% 13.7 −92%
Saturated fat 1 g 2.2 g 11% 7.8 −88%
Carbohydrates 4.1 g 9.2 g 3% 22.8 −82%
Total sugars 2.3 g 5.3 g 10.4 −78%
Dietary fiber 0.2 g 0.4 g 1% 4.8 −96%
Protein 0.4 g 0.9 g 2% 11.6 −97%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Compared with other undefined

Calories lower 10%
Sugars lower 42%
Salt lower 1%
Saturated fat lower 48%
Protein top 81%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DARK CHOCOLATE COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER, PROCESSED WITH ALKALI), (SOY LECITHIN), NATURAL FLAVOR, WHOLE MILK POWDER, SALT], PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2,

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
227 g
Serving size
227g
Sold in
United States
Barcode
0019646003764

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark Chocolate Pretzel?

Dark Chocolate Pretzel contains 28 kcal per 100 g and about 64 kcal per serving (227g).

How much sugar is in Dark Chocolate Pretzel?

Dark Chocolate Pretzel has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dark Chocolate Pretzel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dark Chocolate Pretzel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dark Chocolate Pretzel contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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