Dark chocolate milk protein shake
Dark chocolate milk protein shake provides 52 kcal per 100 ml, with 4.9 g of sugars and 4.9 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle (325 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 169 kcal | 75 −31% | |
| Total fat | 1.1 g | 3.5 g | 4% | 2.7 −60% |
| Saturated fat | 0.6 g | 2 g | 10% | 1.6 −62% |
| Carbohydrates | 5.2 g | 17 g | 6% | 8.5 −38% |
| Total sugars | 4.9 g | 16 g | 7.8 −37% | |
| Added sugarsUSDA | 2.2 g | 7.2 g | 14% | 2.5 −12% |
| Dietary fiber | 0.3 g | 1 g | 4% | 0.2 +93% |
| Protein | 4.9 g | 16 g | 32% | 4.1 +19% |
| Salt | 0.2 g | 0.5 g | 0.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5238 Milks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 38% of calories from protein (EU: at least 20% of calories from protein)
- Low fat
- 1.1 g fat per 100 ml (EU: no more than 1.5 g per 100 ml)
- Low sodium
- 64 mg sodium per 100 ml (EU: no more than 120 mg per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic filtered grade a skim milk, organic grade a lowfat milk, organic fair trade unrefined cane sugar, organic grade a cream, organic fair trade dutch cocoa, lactase enzyme, organic dark chocolate flavor, gellan gum, organic stevia, vitamin d3.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bottle (325 ml)
- Sold in
- United States
- Barcode
- 0093966005462
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dark chocolate milk protein shake?
Dark chocolate milk protein shake contains 52 kcal per 100 ml and about 169 kcal per serving (1 bottle (325 ml)).
How much sugar is in Dark chocolate milk protein shake?
Dark chocolate milk protein shake has 4.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Dark chocolate milk protein shake healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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