Dark chocolate covered real pineapple tidbits

by Dole in Frozen desserts Barcode 0071202163046
Poor nutritional quality
Ultra-processed food

Dark chocolate covered real pineapple tidbits by Dole provides 267 kcal per 100 g, with 20 g of sugars and 3.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
10 g · High
Sugars
20 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 80 kcal 214 +25%
Total fat 16.7 g 5 g 6% 10 +67%
Saturated fat 10 g 3 g 15% 6.2 +62%
Carbohydrates 26.7 g 8 g 3% 28.4 −6%
Total sugars 20 g 6 g 21.6 −7%
Dietary fiber 3.3 g 1 g 4% 1 +245%
Protein 3.3 g 1 g 2% 3.4
Salt 0.1 g 0 g 0.2 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10946 Frozen desserts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other frozen desserts

Calories higher 21%
Sugars lower 33%
Salt lower 19%
Saturated fat higher 14%
Protein top 51%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pineapple and dark chocolate (chocolate liquor {processed with alkali}, sugar, cocoa butter, soy lecithin {emulsifier}, and natural vanilla flavor).

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (30 g)
Sold in
United States
Barcode
0071202163046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark chocolate covered real pineapple tidbits?

Dark chocolate covered real pineapple tidbits contains 267 kcal per 100 g and about 80 kcal per serving (1 pouch (30 g)).

How much sugar is in Dark chocolate covered real pineapple tidbits?

Dark chocolate covered real pineapple tidbits has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dark chocolate covered real pineapple tidbits healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dark chocolate covered real pineapple tidbits vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dark chocolate covered real pineapple tidbits contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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