Dark chocolate

by Iswari in Chocolats crus Barcode 5600317470470
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Dark chocolate by Iswari provides 553 kcal per 100 g, with 21.8 g of sugars and 7 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolats crus category.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
24.1 g · High
Sugars
21.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 553 kcal 582 −5%
Total fat 40 g 45.9 −13%
Saturated fat 24.1 g 27.5 −12%
Carbohydrates 35.6 g 30.9 +15%
Total sugars 21.8 g 17.6 +24%
Added sugars 0 g 10.5 −100%
Protein 7 g 9.2 −24%
Salt 0.1 g 0.1 +8%

Category average across 25 Chocolats crus products on Foodmetria.

Compared with other chocolats crus

Calories lower 32%
Sugars higher 28%
Salt higher 44%
Saturated fat lower 12%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolat cru biologique 61 % de cacao Ingrédients 100 % biologiques: Matière sèche totale de cacao (61%), sucre de noix de coco, poudre de lucumat huile essentielle de menthe poivrée (0,5%), lécithine de tournesol,

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Organic
Sold in
France
Barcode
5600317470470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark chocolate?

Dark chocolate contains 553 kcal per 100 g.

How much sugar is in Dark chocolate?

Dark chocolate has 21.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dark chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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