Dark Chocolate

by Lindt & Sprüngli 40 g in Dark chocolates Barcode 0009542018078
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Dark Chocolate by Lindt & Sprüngli provides 500 kcal per 100 g and 12.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolates category and comes in a 40 g pack. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
87.5 g · High
Saturated fat
50 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pieces (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 200 kcal 554 −10%
Total fat 87.5 g 35 g 45% 40.1 +118%
Saturated fat 50 g 20 g 100% 24 +108%
Dietary fiber 18.8 g 7.5 g 27% 9.4 +101%
Protein 12.5 g 5 g 10% 8 +56%
Salt 0.2 g 0.1 g 0.1 +111%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6168 Dark chocolates products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other dark chocolates

Calories lower 8%
Salt higher 7%
Saturated fat higher 1%
Protein top 4%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, MILK, INVERT SUGAR, GLUCOSE SYRUP (FROM WHEAT), ALMONDS, SORBITOL, LACTOSE, COCOA NIBS, SOY LECITHIN (EMULSIFIER), NATURAL MINT FLAVOR, COLOR ADDED, VANILLIN (ARTIFICIAL FLAVOR).

Palm oil freeNot vegan
Allergens
GlutenMilkNutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
40 g
Serving size
4 pieces (40 g)
Sold in
United States
Barcode
0009542018078

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dark Chocolate?

Dark Chocolate contains 500 kcal per 100 g and about 200 kcal per serving (4 pieces (40 g)).

Is Dark Chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dark Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dark Chocolate contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dark Chocolate? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dark Chocolates by Nutri-Score Highest-Protein Dark Chocolates Least Processed Dark Chocolates Lowest-Calorie Dark Chocolates Best Low-Sugar Dark Chocolates

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Noir extra 99% d NOVA 3
Noir extra 99%
Equador · 100 g
598 kcal
50 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 15 g protein
Nutri-Score D vs E−38% saturated fat−96% salt
Chocolat noir 99% d NOVA 3
Chocolat noir 99%
Biocoop · 90 g
590 kcal
53 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score D vs E−32% saturated fat−96% salt
Nicaragua grand cru waslala 75% d NOVA 3
Nicaragua grand cru waslala 75%
Ethiquable · 100 g
589 kcal
46 Fat g
23 Sugar g
0 Salt g
per 100 g · 8.5 g protein
Nutri-Score D vs E−46% saturated fatno salt
NOIR 80% Cacao Equateur d NOVA 3
NOIR 80% Cacao Equateur
Carrefour BIO · 100 g
577 kcal
44 Fat g
21 Sugar g
0 Salt g
per 100 g · 11 g protein
Nutri-Score D vs E−46% saturated fatno salt

More dark chocolates

View all →
Шоколад 85% какаова маса d NOVA 4
Шоколад 85% какаова маса
Unknown brand · 125.0 g
554 kcal
44.2 Fat g
12.7 Sugar g
0 Salt g
per 100 g · 11.5 g protein
Palm oil freeVegan 1 allergen
Excellence 70% Cocoa Intense Dark e NOVA 3
Excellence 70% Cocoa Intense Dark
Lindt · 100 gram
566 kcal
41 Fat g
30 Sugar g
0.2 Salt g
per 100 g · 9.5 g protein
Palm oil freeVegan 2 allergens
Chocolat noir 85% Madagascar d NOVA 3
Chocolat noir 85% Madagascar
Ethiquable · 100 g
615 kcal
51 Fat g
14 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian
Chocolat noir Equateur Bio d NOVA 2
Chocolat noir Equateur Bio
J.D. Gross · 100 g
639 kcal
55.3 Fat g
14 Sugar g
0 Salt g
per 100 g · 9 g protein
Palm oil freeVegetarian
Edelbitter Mild 90% d NOVA 4
Edelbitter Mild 90%
J. D. GROSS · 125.0 g
593 kcal
50 Fat g
7.4 Sugar g
0 Salt g
per 100 g · 11.5 g protein
Palm oil freeVegan 1 allergen
100% Cacao d NOVA 3
100% Cacao
Lindt · 50 g
614 kcal
54 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen

More from Lindt & Sprüngli

View all →
Excellence Noir Subtil Doux 70% Cacao e
Excellence Noir Subtil Doux 70% Cacao
Lindt & Sprüngli · 100 g
610 kcal
48 Fat g
29 Sugar g
0 Salt g
per 100 g · 6.9 g protein
1 allergen
Lindt chocolate negro Limon con Gengibre con amandes e
Lindt chocolate negro Limon con Gengibre con amandes
Lindt & Sprüngli · 100 g
534 kcal
32 Fat g
46 Sugar g
0.1 Salt g
per 100 g · 6.9 g protein
3 allergens
Excellence - Noir - Amandes effilées e NOVA 4
Excellence - Noir - Amandes effilées
Lindt & Sprüngli · 100 g
542 kcal
35 Fat g
42 Sugar g
0.2 Salt g
per 100 g · 8.1 g protein
3 allergens
Lindt d NOVA 4
Lindt
Lindt & Sprüngli · 100g
535 kcal
32 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 7 g protein
Palm oil free 3 allergens
Noir aux 3 graines e NOVA 4
Noir aux 3 graines
Lindt & Sprüngli · 100 g
532 kcal
31 Fat g
46 Sugar g
0.1 Salt g
per 100 g · 7.4 g protein
Palm oil free 2 allergens
150G Lindor Caramel e NOVA 4
150G Lindor Caramel
Lindt & Sprüngli · 100 g
620 kcal
46 Fat g
44 Sugar g
0.4 Salt g
per 100 g · 5.1 g protein
Palm oil free 3 allergens