Dal makhani with rice

by Haldiram's 90 g in Dal makhani Barcode 8904063213686
Bad nutritional quality

Dal makhani with rice by Haldiram's provides 489 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 313% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dal makhani category and comes in a 90 g pack.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
15.6 g · High
Sugars
6.7 g · Moderate
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 489 kcal 171 +186%
Total fat 23.3 g 8.6 +170%
Saturated fat 15.6 g 3.4 +354%
Carbohydrates 57.8 g 17 +240%
Total sugars 6.7 g 1.6 +313%
Protein 13.3 g 6.4 +110%
Salt 2.9 g 1.7 +72%

Category average across 11 Dal makhani products on Foodmetria.

Compared with other dal makhani

Calories higher 9%
Sugars higher 9%
Salt higher 18%
Saturated fat higher 9%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
90 g
Sold in
United States
Barcode
8904063213686

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dal makhani with rice?

Dal makhani with rice contains 489 kcal per 100 g.

How much sugar is in Dal makhani with rice?

Dal makhani with rice has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dal makhani with rice healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 22, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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