View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dal Delight
Dal Delight by Every provides 109 kcal per 100 g, with 2.3 g of sugars and 5.3 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 450 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 491 kcal | 178 −39% | |
| Total fat | 3.7 g | 16.7 g | 21% | 7.9 −53% |
| Saturated fat | 2.6 g | 11.7 g | 59% | 2.8 −6% |
| Carbohydrates | 11.9 g | 53.6 g | 19% | 17.8 −33% |
| Total sugars | 2.3 g | 10.4 g | 3.1 −25% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 3.6 g | 16.2 g | 58% | 2 +79% |
| Protein | 5.3 g | 23.9 g | 48% | 8.7 −39% |
| Salt | 0.8 g | 3.4 g | 1.2 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
20% Gegarte braune Linsen (Wasser, Linsen), 11% Kokosnussmilch (Kokosnuss, Wasser), 10% gegarte Kidney-Bohnen (Wasser, Kidney-Bohnen, Speisesalz), 10% gegarte schwarze Bohnen (Wasser, schwarze Bohnen), Blattspinat, Karotten, Tomaten, frittierte Süßkartoffeln (Süßkartoffeln, Sonnenblumenöl) 6%, Tomatensaft, Salz, Korianderblätter, Knoblauch, Ingwer, Kartoffelstärke, Bockshornkleesamen, Koriander, Kurkuma, Kreuzkümmel, schwarzer Pfeffer, konzentrierter Zitronensaft.
Product details
- Serving size
- 450 g
- Labels & certifications
- VegetarianVeganNo additives
- Sold in
- Switzerland
- Barcode
- 4260753371208
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dal Delight?
Dal Delight contains 109 kcal per 100 g and about 491 kcal per serving (450 g).
How much sugar is in Dal Delight?
Dal Delight has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dal Delight healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dal Delight vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a
a NOVA 3
a NOVA 3 More meals
View all →
a NOVA 3
c NOVA 4
c NOVA 4
b NOVA 3
c NOVA 4
c NOVA 4 More from Every
View all →
d NOVA 4
c NOVA 3
c NOVA 4
c NOVA 3
c NOVA 4
c NOVA 4