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Dairy Gold Lighter
Dairy Gold Lighter provides 458 kcal per 100 g, with 0.6 g of sugars and 0.7 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Spreadable fats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 458 kcal | 579 −21% |
| Total fat | 50 g | 62.6 −20% |
| Saturated fat | 17.8 g | 26.9 −34% |
| Carbohydrates | 1.3 g | 2.1 −38% |
| Total sugars | 0.6 g | 1 −42% |
| Protein | 0.7 g | 1.9 −62% |
| Salt | 1.5 g | 1 +55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 206 Spreadable fats products on Foodmetria.
Compared with other spreadable fats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 5011037611331
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dairy Gold Lighter?
Dairy Gold Lighter contains 458 kcal per 100 g.
How much sugar is in Dairy Gold Lighter?
Dairy Gold Lighter has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dairy Gold Lighter healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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