Dadelmassa

by Sevan 500g in Dried fruits Barcode 7331217014553
Average nutritional quality
Unprocessed or minimally processed

Dadelmassa by Sevan provides 316 kcal per 100 g, with 54 g of sugars and 2.7 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
54 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 316 kcal 316 kcal 378 −16%
Total fat 0 g 0 g 0% 13.2 −100%
Saturated fat 0 g 0 g 0% 3.7 −100%
Carbohydrates 76 g 76 g 28% 56.1 +36%
Total sugars 54 g 54 g 41.9 +29%
Added sugars 0 g 0 g 0% 4.5 −100%
Dietary fiber 11 g 11 g 39% 8.4 +32%
Protein 2.7 g 2.7 g 5% 6.3 −57%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories lower 33%
Sugars higher 38%
Salt lower 1%
Saturated fat lower 1%
Protein top 58%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ekologiska dadlar

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Serving size
100g
Labels & certifications
OrganicEU OrganicAE-BIO-154
Sold in
Sweden
Barcode
7331217014553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dadelmassa?

Dadelmassa contains 316 kcal per 100 g and about 316 kcal per serving (100g).

How much sugar is in Dadelmassa?

Dadelmassa has 54 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dadelmassa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dadelmassa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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