Cypriot Halloumi

by Sainsbury's 225 g in Halloumi Barcode 01729313
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Cypriot Halloumi by Sainsbury's provides 313 kcal per 100 g, with 0.5 g of sugars and 20.2 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Halloumi category and comes in a 225 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
25.2 g · High
Saturated fat
18.6 g · High
Sugars
0.5 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 313 kcal 313 kcal 313
Total fat 25.2 g 25.2 g 32% 24.1 +5%
Saturated fat 18.6 g 18.6 g 93% 15.8 +18%
Carbohydrates 1.8 g 1.8 g 1% 2.4 −25%
Total sugars 0.5 g 0.5 g 1.7 −71%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.5 g 0.5 g 2% 0.9 −42%
Protein 20.2 g 20.2 g 40% 21.3 −5%
Salt 2.6 g 2.6 g 2.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Halloumi products on Foodmetria.

Compared with other halloumi

Calories lower 35%
Sugars lower 4%
Salt lower 39%
Saturated fat higher 4%
Protein top 71%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Halloumi Cheese (Cows Milk, Sheep's Milk, Goats Milk) Dried Mint

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
225 g
Serving size
1 serving (100 g)
Labels & certifications
PDOCy 0058 ek
Sold in
France, United Kingdom
Barcode
01729313

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cypriot Halloumi?

Cypriot Halloumi contains 313 kcal per 100 g and about 313 kcal per serving (1 serving (100 g)).

How much sugar is in Cypriot Halloumi?

Cypriot Halloumi has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cypriot Halloumi healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cypriot Halloumi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cypriot Halloumi contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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