Nutrition report ready

Cut White Corn

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fresh Frozen product.

Nutri-Score B NOVA 1

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Cut White Corn

by Fresh Frozen in Frozen vegetables Barcode 0086069301029
Good nutritional quality
Unprocessed or minimally processed

Cut White Corn by Fresh Frozen provides 106 kcal per 100 g, with 5.9 g of sugars and 4.7 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0 g · Low
Sugars
5.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 90 kcal 60 +76%
Total fat 2.9 g 2.5 g 3% 1 +183%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 20 g 17 g 6% 9.5 +110%
Total sugars 5.9 g 5 g 2.9 +100%
Dietary fiber 2.4 g 2 g 7% 2.8 −15%
Protein 4.7 g 4 g 8% 2.8 +71%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4111 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 14%
Sugars higher 7%
Salt lower 1%
Saturated fat lower 1%
Protein top 11%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Frozen cut white corn

Palm oil freeVeganVegetarian

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0086069301029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cut White Corn?

Cut White Corn contains 106 kcal per 100 g and about 90 kcal per serving (3 onz (85 g)).

How much sugar is in Cut White Corn?

Cut White Corn has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cut White Corn healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cut White Corn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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