Cut Leaf Spinach
Cut Leaf Spinach by Essential Everyday provides 31 kcal per 100 g and 2.5 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 81 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (81 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 31 kcal | 25 kcal | 250 −88% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Carbohydrates | 4.9 g | 4 g | 1% | 22.9 −78% |
| Dietary fiber | 2.5 g | 2 g | 7% | 4.8 −48% |
| Protein | 2.5 g | 2 g | 4% | 11.6 −79% |
| Salt | 0.4 g | 0.3 g | 0.7 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8765 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SPINACH.
Product details
- Quantity
- 81 g
- Serving size
- 1 cup (81 g)
- Sold in
- United States
- Barcode
- 0041303021323
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cut Leaf Spinach?
Cut Leaf Spinach contains 31 kcal per 100 g and about 25 kcal per serving (1 cup (81 g)).
Is Cut Leaf Spinach healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cut Leaf Spinach vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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