Cut baby corn

in Canned vegetables Barcode 0078742231372
Very good nutritional quality
Processed food

Cut baby corn provides 111 kcal per 100 g, with 4.4 g of sugars and 3.5 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
4.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can drained (226 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 251 kcal 46 +140%
Total fat 1.6 g 3.5 g 4% 1 +51%
Saturated fat 0.2 g 0.4 g 2% 0.2 +16%
Carbohydrates 20.8 g 47 g 17% 7.1 +192%
Total sugars 4.4 g 10 g 2.8 +59%
Added sugarsUSDA 0 g 0 g 0% 1 −100%
Dietary fiber 2.2 g 5 g 18% 2 +7%
Protein 3.5 g 8 g 16% 1.7 +113%
Salt 0.7 g 1.7 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4265 Canned vegetables products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
4.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.6 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.2 g per 100 g, 1% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
2.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other canned vegetables

Calories higher 5%
Sugars higher 21%
Salt higher 28%
Saturated fat higher 13%
Protein top 7%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Baby corn, water, salt, citric acid.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 can drained (226 g)
Sold in
United States
Barcode
0078742231372

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cut baby corn?

Cut baby corn contains 111 kcal per 100 g and about 251 kcal per serving (1 can drained (226 g)).

How much sugar is in Cut baby corn?

Cut baby corn has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cut baby corn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cut baby corn vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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