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Cuscús Nador congelado

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Findus product.

Nutri-Score C NOVA 4

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Cuscús Nador congelado

by Findus 600 g in Frozen foods Barcode 7310500012186

Mezcla de cuscús y verduras con especias congelada.

Average nutritional quality
Ultra-processed food

Cuscús Nador congelado by Findus provides 130 kcal per 100 g, with 4.3 g of sugars and 5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 600 g pack. Contains: gluten, triqo.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4.3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 259 kcal 187 −31%
Total fat 3.2 g 6.4 g 8% 8.2 −61%
Saturated fat 0.4 g 0.8 g 4% 2.9 −86%
Carbohydrates 18.8 g 37.6 g 14% 20.1 −6%
Total sugars 4.3 g 8.6 g 4.4
Added sugars 0.8 g 1.6 g 3% 6.1 −87%
Dietary fiber 2.8 g 5.6 g 20% 1.7 +66%
Protein 5 g 10 g 20% 7.9 −37%
Salt 1.6 g 3.1 g 1 +53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 33%
Sugars higher 22%
Salt higher 12%
Saturated fat lower 18%
Protein top 71%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cuscús cocido (50%) (agua, sémola de _triqo_ duro, aceite de girasol, sal, azúcar, aromas naturales, extractos vegetales, especias), zanahoria, lentejas cocidas, judía verde redonda, brécol, pimiento rojo, berenjena, cebolla, aceite de girasol.

Palm oil freeVeganVegetarian
Allergens
GlutenTriqo

Product details

Quantity
600 g
Serving size
200 g
Labels & certifications
VegetarianVegan
Sold in
Spain
Barcode
7310500012186

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cuscús Nador congelado?

Cuscús Nador congelado contains 130 kcal per 100 g and about 259 kcal per serving (200 g).

How much sugar is in Cuscús Nador congelado?

Cuscús Nador congelado has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cuscús Nador congelado healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cuscús Nador congelado vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cuscús Nador congelado contain?

According to the label data it contains: Gluten, Triqo. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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