Curly Leaf Parsley

by Sainsbury's 30g in Parsley Barcode 00310987
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Curly Leaf Parsley by Sainsbury's provides 43 kcal per 100 g, with 1 g of sugars and 3.7 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Parsley category and comes in a 30g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 43 kcal 61 −30%
Total fat 0.6 g 0.9 −29%
Saturated fat 0.1 g 0.1 −32%
Carbohydrates 3.5 g 5.7 −39%
Total sugars 1 g 2.2 −56%
Added sugars 0 g 0
Dietary fiber 4.3 g 4.8 −11%
Protein 3.7 g 5.1 −28%
Salt 0.6 g 0.4 +55%

Category average across 50 Parsley products on Foodmetria.

Compared with other parsley

Calories lower 28%
Sugars lower 13%
Salt lower 46%
Saturated fat lower 15%
Protein top 72%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Parsley

Palm oil freeVeganVegetarian

Product details

Quantity
30g
Sold in
United Kingdom
Barcode
00310987

Prices reported by shoppers

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Frequently asked questions

How many calories are in Curly Leaf Parsley?

Curly Leaf Parsley contains 43 kcal per 100 g.

How much sugar is in Curly Leaf Parsley?

Curly Leaf Parsley has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Curly Leaf Parsley healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Curly Leaf Parsley vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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