Top 10 · Updated October 2026

Lowest-Calorie Parsley

The 10 lightest parsley products on this list range from 14 to 43 kcal per 100 g. The parsley with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 32 parsley with complete data.

  1. 1 Petersilie

    Petersilie

    Côté Marché · 40g
    a 14 kcal 0 g sugar 0 g protein 0.3 g fat
  2. 2 Parsley

    Parsley

    Delhaize · 100 g
    36 kcal 3 g protein

    Also: No additives

  3. 3 Kräuter Petersilie

    Kräuter Petersilie

    Frosta · 65g
    a 38 kcal 1.1 g sugar 2.8 g protein 0.5 g fat

    Also: No additives

  4. 4 Petersilie

    Petersilie

    Frosta · 80g
    a 38 kcal 1.1 g sugar 2.8 g protein 0.5 g fat
  5. 5 Persil

    Persil

    Bio Village
    a 38 kcal 1 g sugar 4.1 g protein 0.5 g fat
  6. 6 Kräuter Petersilie

    Kräuter Petersilie

    BioBio · 50g
    38 kcal 1.1 g sugar 2.8 g protein 0.5 g fat
  7. 7 Bio-Petersilie

    Bio-Petersilie

    Spar Natur*pur · 40g
    a NOVA 1 41 kcal 1 g sugar 4.1 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Persil haché, barquette 60g

    Persil haché, barquette 60g

    NOVA 1 42 kcal 1 g sugar 3.6 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Perejil

    Perejil

    el dulze · 150 g
    a NOVA 1 43 kcal 1 g sugar 3.7 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Persil

    Persil

    Carrefour · 100 g
    a NOVA 1 43 kcal 1 g sugar 3.7 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published parsley on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More parsley rankings

Healthiest Parsley by Nutri-ScoreHighest-Protein ParsleyLeast Processed ParsleyBest Low-Sugar Parsley All parsley