Cultured nonfat buttermilk

in Milks Barcode 0070038630357
Good nutritional quality
Processed food

Cultured nonfat buttermilk provides 38 kcal per 100 g, with 5 g of sugars and 3.8 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Milks category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (240 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 38 kcal 91 kcal 75 −50%
Total fat 0 g 0 g 0% 2.7 −100%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 5.4 g 13 g 5% 8.5 −36%
Total sugars 5 g 12 g 7.8 −36%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 3.8 g 9 g 18% 4.1 −9%
Salt 0.4 g 1 g 0.2 +109%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5237 Milks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other milks

Calories lower 9%
Sugars lower 45%
Salt higher 3%
Saturated fat lower 1%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured fat free milk, salt, sodium citrate, vitamin a palmitate, vitamin d3

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (240 g)
Sold in
United States
Barcode
0070038630357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cultured nonfat buttermilk?

Cultured nonfat buttermilk contains 38 kcal per 100 g and about 91 kcal per serving (1 cup (240 g)).

How much sugar is in Cultured nonfat buttermilk?

Cultured nonfat buttermilk has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cultured nonfat buttermilk healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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