Cultured Goat Milk Kefir

by Redwood Hill Farm & Creamery Llc in Yogurts Barcode 0081312100022
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cultured Goat Milk Kefir by Redwood Hill Farm & Creamery Llc provides 96 kcal per 100 g, with 10.8 g of sugars and 2.9 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1.9 g · Moderate
Sugars
10.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 OZA (240 ml)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 230 kcal 89 +8%
Total fat 2.9 g 7 g 9% 2.8 +5%
Saturated fat 1.9 g 4.5 g 23% 1.7 +11%
Carbohydrates 13.3 g 32 g 12% 11.2 +20%
Total sugars 10.8 g 26 g 9.4 +15%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 2.9 g 7 g 14% 4.8 −39%
Salt 0.1 g 0.3 g 0.2 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.

Compared with other yogurts

Calories higher 34%
Sugars higher 43%
Salt higher 46%
Saturated fat higher 40%
Protein top 85%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grade a pasteurized whole goat milk, juice blend (pineapple juice concentrate, pear juice concentrate, blueberries, water, acai, natural flavors, pomegranate juice concentrate, vegetable juice (for color), pectin, locust bean gum, citric acid, sodium citrate) and flourish live active cultures: l. bulgaricus, l. acidophilus, l. casei, l. rhamnosus, l. lactis, l. diacetylactis, s. thermophilus, l. cremoris, leuconostoc cremoris and b. bifidum.

Palm oil free

Additives 4

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
8 OZA (240 ml)
Sold in
United States
Barcode
0081312100022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cultured Goat Milk Kefir?

Cultured Goat Milk Kefir contains 96 kcal per 100 g and about 230 kcal per serving (8 OZA (240 ml)).

How much sugar is in Cultured Goat Milk Kefir?

Cultured Goat Milk Kefir has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cultured Goat Milk Kefir healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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