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Cucumber
Cucumber by Sainsbury's provides 14 kcal per 100 g, with 1.1 g of sugars and 1 g of protein. That is 28% less sugar than the average product in this category. It is listed in the Fresh cucumbers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 14 kcal | 14 kcal | 18 −21% | |
| Total fat | 0.5 g | 0.5 g | 1% | 0.1 +267% |
| Carbohydrates | 1.1 g | 1.1 g | 0% | 3.1 −65% |
| Total sugars | 1.1 g | 1.1 g | 1.5 −28% | |
| Dietary fiber | 0.7 g | 0.7 g | 3% | 0.7 |
| Protein | 1 g | 1 g | 2% | 0.7 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 27 Fresh cucumbers products on Foodmetria.
Compared with other fresh cucumbers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Germany, United States
- Barcode
- 00471428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cucumber?
Cucumber contains 14 kcal per 100 g and about 14 kcal per serving (1 portion (100 g)).
How much sugar is in Cucumber?
Cucumber has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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