Comparison
Cucumber vs Agurk
Overall, Agurk has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cucumber | Agurk |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 1 |
| Calories | 14 kcal | 10 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | — | 0 g |
| Sugars | 1.1 g | 0 g |
| Salt | — | 0 g |
| Fiber | 0.7 g | 0 g |
| Protein | 1 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Agurk has 80% less fat (0.1 g vs 0.5 g).
- Agurk has no sugar, while Cucumber has 1.1 g.
- Cucumber has 100% more fiber (0.7 g vs 0 g).
Ingredients
Cucumber
Not available.
Agurk
Agurk
FAQ
Which is healthier: Cucumber or Agurk?
Overall, Agurk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Agurk has fewer calories: 10 kcal versus 14 kcal per 100 g.
Which has less sugar?
Agurk has less sugar: 0 g versus 1.1 g per 100 g.