Crystal famrs, pepper jack cheese

by Crystal in Cheeses Barcode 0075925285214
Bad nutritional quality
Ultra-processed food

Crystal famrs, pepper jack cheese by Crystal provides 286 kcal per 100 g, with 4.8 g of sugars and 19.1 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
19.1 g · High
Saturated fat
11.9 g · High
Sugars
4.8 g · Low
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 60 kcal 323 −11%
Total fat 19.1 g 4 g 5% 25.6 −26%
Saturated fat 11.9 g 2.5 g 13% 17.4 −32%
Carbohydrates 9.5 g 2 g 1% 4.5 +109%
Total sugars 4.8 g 1 g 2 +137%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 19.1 g 4 g 8% 21.4 −11%
Salt 3.6 g 0.7 g 1.7 +108%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 28%
Sugars higher 12%
Salt higher 5%
Saturated fat lower 22%
Protein top 63%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

American cheese (pasteurized milk, cheese culture, salt, enzymes), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, calcium chloride), swiss cheese (part-skim milk, cheese culture, salt, enzymes. [aged over 60 days]), water, whey, modified whey, milk protein concentrate, skim milk, buttermilk, cream, jalapeno peppers, sodium citrate, salt, sorbic acid (preservative), oleoresin capsicum.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (21 g)
Sold in
United States
Barcode
0075925285214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crystal famrs, pepper jack cheese?

Crystal famrs, pepper jack cheese contains 286 kcal per 100 g and about 60 kcal per serving (1 slice (21 g)).

How much sugar is in Crystal famrs, pepper jack cheese?

Crystal famrs, pepper jack cheese has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crystal famrs, pepper jack cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crystal famrs, pepper jack cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crystal famrs, pepper jack cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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