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Cruncy Müsli med russin
Cruncy Müsli med russin by Coop provides 417 kcal per 100 g, with 26 g of sugars and 9.4 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 750 g pack. Contains: gluten, milk, sesame seeds, soybeans, havregryn, kokosflingor, solrosolja.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 417 kcal | 386 +8% |
| Total fat | 12 g | 10 +20% |
| Saturated fat | 4.3 g | 2.6 +65% |
| Carbohydrates | 64 g | 59.6 +7% |
| Total sugars | 26 g | 16.9 +54% |
| Added sugars | 17.2 g | 5.5 +214% |
| Dietary fiber | 7.5 g | 8.9 −16% |
| Protein | 9.4 g | 10.3 −9% |
| Salt | 0.4 g | 0.2 +138% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1551 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Havregryn_ 63% (Havre: EU), socker, _solrosolja_ (solrosolja, antioxidationsmedel (E 306)), russin 5%, _kokosflingor_, glukos-fruktossirap, honung, salt, melass, arom. Kan innehålla spår av jordnötter, mandel, hasselnötter, cashewnötter, valnötter, pistaschmandel, pekannötter, paranötter makadamianötter, _mjölk_, _soja_ och sesamfrö.
- Allergens
- GlutenMilkSesame seedsSoybeansHavregrynKokosflingorSolrosolja
- May contain traces
- MilkNutsPeanutsSoybeansCashewnotterHasselnotterJordnotterMakadamianotterMjolkParanotterPekannotterPistaschmandelSesamfroValnotter
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 g
- Sold in
- Sweden
- Barcode
- 7340011432500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cruncy Müsli med russin?
Cruncy Müsli med russin contains 417 kcal per 100 g.
How much sugar is in Cruncy Müsli med russin?
Cruncy Müsli med russin has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cruncy Müsli med russin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cruncy Müsli med russin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cruncy Müsli med russin contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans, Havregryn, Kokosflingor, Solrosolja. It may also contain traces of nuts, peanuts, cashewnotter, hasselnotter, jordnotter, makadamianotter, mjolk, paranotter, pekannotter, pistaschmandel, sesamfro, valnotter. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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