Crunchy Peanut Butter

by Freedoms Choice in Crunchy peanut butters Barcode 0842798108311
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Crunchy Peanut Butter by Freedoms Choice provides 563 kcal per 100 g, with 12.5 g of sugars and 21.9 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy peanut butters category. Contains: peanuts, soybeans.

Nutrient levels per 100 g

Fat
46.9 g · High
Saturated fat
9.4 g · High
Sugars
12.5 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 563 kcal 180 kcal 595 −6%
Total fat 46.9 g 15 g 19% 47.5
Saturated fat 9.4 g 3 g 15% 8.2 +15%
Carbohydrates 25 g 8 g 3% 16.1 +55%
Total sugars 12.5 g 4 g 7.3 +70%
Added sugars 6.3 g 2 g 4% 1.9 +237%
Dietary fiber 6.3 g 2 g 7% 7.3 −15%
Protein 21.9 g 7 g 14% 24.7 −12%
Salt 1 g 0.3 g 0.6 +69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 399 Crunchy peanut butters products on Foodmetria.

Compared with other crunchy peanut butters

Calories lower 11%
Sugars higher 9%
Salt higher 16%
Saturated fat higher 25%
Protein top 88%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, sugar, hydrogenated vegetable oil (contains one or more of the following: cottonseed, soybean, and/or raised oils), salt, molasses, mono - and diglycerides

May contain palm oil
Allergens
PeanutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 tbsp (32 g)
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0842798108311

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Peanut Butter?

Crunchy Peanut Butter contains 563 kcal per 100 g and about 180 kcal per serving (2 tbsp (32 g)).

How much sugar is in Crunchy Peanut Butter?

Crunchy Peanut Butter has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy Peanut Butter healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crunchy Peanut Butter contain?

According to the label data it contains: Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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