Crunchy Oat Cereal
Crunchy Oat Cereal by Roundy's provides 709 kcal per 100 g, with 28.7 g of sugars and 19.1 g of protein. That is 176% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 56 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.00000000000001g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 709 kcal | 397 kcal | 250 +183% | |
| Total fat | 8 g | 4.5 g | 6% | 13.7 −42% |
| Saturated fat | 1.6 g | 0.9 g | 5% | 7.8 −80% |
| Total sugars | 28.7 g | 16.1 g | 10.4 +176% | |
| Dietary fiber | 15.9 g | 8.9 g | 32% | 4.8 +233% |
| Protein | 19.1 g | 10.7 g | 21% | 11.6 +64% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN OAT FLOUR, WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, SUGAR, MALTODEXTRIN, MALTED BARLEY EXTRACT, MOLASSES, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, COLOR ADDED, BHT (A PRESERVATIVE). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D, VITAMIN B12.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 56 g
- Serving size
- 56.00000000000001g
- Sold in
- United States
- Barcode
- 0011150299596
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Oat Cereal?
Crunchy Oat Cereal contains 709 kcal per 100 g and about 397 kcal per serving (56.00000000000001g).
How much sugar is in Crunchy Oat Cereal?
Crunchy Oat Cereal has 28.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy Oat Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crunchy Oat Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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