Crunchy Müsli Hafer

by BIO SONNE 500 g in Mueslis Barcode 20292508
Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Crunchy Müsli Hafer by BIO SONNE provides 435 kcal per 100 g, with 22 g of sugars and 8.7 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
6.9 g · High
Sugars
22 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 435 kcal 417
Total fat 17 g 14.8 +15%
Saturated fat 6.9 g 3.7 +84%
Carbohydrates 58 g 56.3
Total sugars 22 g 14.5 +51%
Added sugars 16.8 g 8.5 +97%
Dietary fiber 7.7 g 9.2 −16%
Protein 8.7 g 11.4 −24%
Salt 0.2 g 0.2 −25%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 39%
Sugars higher 17%
Salt higher 43%
Saturated fat higher 13%
Protein top 83%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

45% Hafervollkornflocken, Weizenflocken, Rohrohrzucker', Kokosraspeln, Rapsöl, Vollrohrzucker', gepuffter Weizen mit Honig¹ (gepuffter Weizen, Rohrohrzucker, Weizenstärkesirup, Honig¹), 2% Honig¹, Speisesalz. aus kontrolliert biologischem Anbau Kann Spuren von Schalenfrüchten, Sesam und Soja enthalten.

Palm oil freeNot veganVegetarian
Allergens
Gluten
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicAT-BIO-301NutriscoreNutriscore Grade DTriman
Sold in
France, Germany
Barcode
20292508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Müsli Hafer?

Crunchy Müsli Hafer contains 435 kcal per 100 g.

How much sugar is in Crunchy Müsli Hafer?

Crunchy Müsli Hafer has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy Müsli Hafer healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy Müsli Hafer vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crunchy Müsli Hafer contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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