View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crunchy Müsli Hafer
Crunchy Müsli Hafer by BIO SONNE provides 435 kcal per 100 g, with 22 g of sugars and 8.7 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 435 kcal | 417 |
| Total fat | 17 g | 14.8 +15% |
| Saturated fat | 6.9 g | 3.7 +84% |
| Carbohydrates | 58 g | 56.3 |
| Total sugars | 22 g | 14.5 +51% |
| Added sugars | 16.8 g | 8.5 +97% |
| Dietary fiber | 7.7 g | 9.2 −16% |
| Protein | 8.7 g | 11.4 −24% |
| Salt | 0.2 g | 0.2 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
45% Hafervollkornflocken, Weizenflocken, Rohrohrzucker', Kokosraspeln, Rapsöl, Vollrohrzucker', gepuffter Weizen mit Honig¹ (gepuffter Weizen, Rohrohrzucker, Weizenstärkesirup, Honig¹), 2% Honig¹, Speisesalz. aus kontrolliert biologischem Anbau Kann Spuren von Schalenfrüchten, Sesam und Soja enthalten.
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicAT-BIO-301NutriscoreNutriscore Grade DTriman
- Sold in
- France, Germany
- Barcode
- 20292508
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crunchy Müsli Hafer?
Crunchy Müsli Hafer contains 435 kcal per 100 g.
How much sugar is in Crunchy Müsli Hafer?
Crunchy Müsli Hafer has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy Müsli Hafer healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Müsli Hafer vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy Müsli Hafer contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More mueslis
View all →
c NOVA 3
b NOVA 4
a NOVA 4
c NOVA 3
a
a NOVA 4 More from BIO SONNE
View all →
NOVA 2
b
a
a
a NOVA 4