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Crunchy Muesli Frutos Secos
Crunchy Muesli Frutos Secos by Amanhecer provides 467 kcal per 100 g, with 18 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy mueslis with fruits category. Contains: milk, mustard, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 467 kcal | 429 +9% | |
| Total fat | 20 g | 20 g | 26% | 14.5 +38% |
| Saturated fat | 2.1 g | 2.1 g | 11% | 3.9 −46% |
| Carbohydrates | 58 g | 58 g | 21% | 61.5 −6% |
| Total sugars | 18 g | 18 g | 19.7 −8% | |
| Added sugars | 50 g | 50 g | 100% | 13.9 +259% |
| Dietary fiber | 7.6 g | 7.6 g | 27% | 8.1 −6% |
| Protein | 10 g | 10 g | 20% | 9.4 +7% |
| Salt | 0.2 g | 0.2 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Crunchy mueslis with fruits products on Foodmetria.
Compared with other crunchy mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
xarope de melaço de cana, sal, aroma. Pode conter vestigios de de cevada, sal), fibra de aveia, amendoins, sulfitos, leite, soja e mostarda. EN Ingredients: Whole Oat flakes (45%), sugar, nuts in varying proportions (12%) (almonds, hazelnuts, pecan nuts, brazil nuts), high oleic sunflower oil, corn flakes (7%) [corn, salt, antioxidant (tocopherol-rich extract)], wheat flour (686), tosted rice flakes (5%) (rice, sugar, barley malt extract, salt), oat fibre, cane molasses syrup, salt, flavouring. May contain traces of peanuts, sulphites, milk, soybeans and mustard. FR Ingrédients: Flocons d'avoine complets (45%), sucre, fruits à coque en proportions
- Allergens
- MilkMustardPeanuts
- May contain traces
- GlutenMilkMustardNutsPeanutsSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100g
- Sold in
- Portugal
- Barcode
- 5601227046489
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Muesli Frutos Secos?
Crunchy Muesli Frutos Secos contains 467 kcal per 100 g and about 467 kcal per serving (100g).
How much sugar is in Crunchy Muesli Frutos Secos?
Crunchy Muesli Frutos Secos has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy Muesli Frutos Secos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy Muesli Frutos Secos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy Muesli Frutos Secos contain?
According to the label data it contains: Milk, Mustard, Peanuts. It may also contain traces of gluten, nuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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