Crunchy muesli

by Holie's 400g in Mueslis Barcode 8721398329345
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Crunchy muesli by Holie's provides 429 kcal per 100 g, with 2.1 g of sugars and 22 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 429 kcal 417
Total fat 16 g 16 g 21% 14.8 +8%
Saturated fat 3.1 g 3.1 g 16% 3.7 −17%
Carbohydrates 38 g 38 g 14% 56.3 −32%
Total sugars 2.1 g 2.1 g 14.5 −86%
Added sugars 0 g 0 g 0% 8.5 −100%
Dietary fiber 21 g 21 g 75% 9.2 +128%
Protein 22 g 22 g 44% 11.4 +92%
Salt 0 g 0 g 0.2 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 45%
Sugars lower 6%
Salt lower 14%
Saturated fat higher 43%
Protein top 5%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine complet Fibre de racine de chicorée Protéine de blé Huile de tournesol Pâte de cacao Poudre de cacao Gluten de blé Farine de riz 46% 19% 15% 9% 3% 3% 3% 2% Antioxydant: extrait riche en tocopherols

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
100g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
8721398329345

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy muesli?

Crunchy muesli contains 429 kcal per 100 g and about 429 kcal per serving (100g).

How much sugar is in Crunchy muesli?

Crunchy muesli has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crunchy muesli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy muesli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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