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Crunchy muesli
Crunchy muesli by Holie's provides 436 kcal per 100 g, with 2.4 g of sugars and 22 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 400 gram pack. Contains: gluten, nuts, amandes, gluten de blé.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 436 kcal | 44 kcal | 417 +5% | |
| Total fat | 17 g | 1.7 g | 2% | 14.8 +15% |
| Saturated fat | 2.1 g | 0.2 g | 1% | 3.7 −44% |
| Carbohydrates | 38 g | 3.8 g | 1% | 56.3 −32% |
| Total sugars | 2.4 g | 0.2 g | 14.5 −83% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 20 g | 2 g | 7% | 9.2 +117% |
| Protein | 22 g | 2.2 g | 4% | 11.4 +92% |
| Salt | 0 g | 0 g | 0.2 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine complet 45%, Fibres de racine de chicorée 18%, Protéine de blé 15%, Huile de tournesol 9%, Amandes 6%, Gluten de blé 3%, Farine de riz 2%, Épices spéculoos 2%, Antioxydant: extrait riche en tocophérols
- Allergens
- GlutenNutsAmandesGluten de blé
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 gram
- Serving size
- 10 gram
- Labels & certifications
- VegetarianVeganNo added sugarNutriscoreNutriscore Grade ATriman
- Sold in
- Netherlands
- Barcode
- 8721161523321
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy muesli?
Crunchy muesli contains 436 kcal per 100 g and about 44 kcal per serving (10 gram).
How much sugar is in Crunchy muesli?
Crunchy muesli has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy muesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy muesli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Crunchy muesli contain?
According to the label data it contains: Gluten, Nuts, Amandes, Gluten de blé. It may also contain traces of milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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