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Crunchy Mischung
Crunchy Mischung by Fritz Mönch provides 393 kcal per 100 g, with 16.3 g of sugars and 22.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 500g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 393 kcal | 417 −6% | |
| Total fat | 13.8 g | 13.8 g | 18% | 14.8 −7% |
| Saturated fat | 3.8 g | 3.8 g | 19% | 3.7 |
| Carbohydrates | 53.8 g | 53.8 g | 20% | 56.3 |
| Total sugars | 16.3 g | 16.3 g | 14.5 +12% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 6.3 g | 6.3 g | 23% | 9.2 −32% |
| Protein | 22.5 g | 22.5 g | 45% | 11.4 +97% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3596 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafer-, Dinkelflocken, Honiq, Sonnenblumenkerne, Sesam, Kokosflocken, Sonnenblumenöl, Zimt
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 500g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4015741109895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy Mischung?
Crunchy Mischung contains 393 kcal per 100 g and about 393 kcal per serving (100g).
How much sugar is in Crunchy Mischung?
Crunchy Mischung has 16.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crunchy Mischung healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crunchy Mischung contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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