Crunchy Coco Nuts & Seeds aux figues et aux prunes

by Coop 450 g in Mueslis with fruits Barcode 7624841626101

Mélange croustillant à base de graines d'oléagineux, de chips de noix de coco, de fruits à coque et de morceaux de fruits

Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Crunchy Coco Nuts & Seeds aux figues et aux prunes by Coop provides 588 kcal per 100 g, with 11 g of sugars and 16 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 450 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
20 g · High
Sugars
11 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 588 kcal 265 kcal 386 +53%
Total fat 48 g 21.6 g 28% 10 +382%
Saturated fat 20 g 9 g 45% 2.6 +670%
Carbohydrates 17 g 7.7 g 3% 59.6 −71%
Total sugars 11 g 5 g 16.9 −35%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 12 g 5.4 g 19% 8.9 +35%
Protein 16 g 7.2 g 14% 10.3 +55%
Salt 0.1 g 0 g 0.2 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1549 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 1%
Sugars lower 17%
Salt higher 44%
Saturated fat higher 1%
Protein top 4%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chips de noix de coco 29% (Sri Lanka), graines de tournesol, _amandes_ grillées, graines de courge, dés de figues (figues 4%, humectant [E 422], farine de riz), dés de prunes (prunes 4%, humectant [E 422], farine de riz), _noix de cajou_, graines de lin, pulpe de datte

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
45 g
Labels & certifications
Fair tradeVegetarianFairtrade Internationalsource of fibreVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganHigh fibresMax Havelaar
Sold in
Switzerland
Barcode
7624841626101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy Coco Nuts & Seeds aux figues et aux prunes?

Crunchy Coco Nuts & Seeds aux figues et aux prunes contains 588 kcal per 100 g and about 265 kcal per serving (45 g).

How much sugar is in Crunchy Coco Nuts & Seeds aux figues et aux prunes?

Crunchy Coco Nuts & Seeds aux figues et aux prunes has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crunchy Coco Nuts & Seeds aux figues et aux prunes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crunchy Coco Nuts & Seeds aux figues et aux prunes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crunchy Coco Nuts & Seeds aux figues et aux prunes contain?

According to the label data it contains: Nuts. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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