Crunchy breaded okra
Crunchy breaded okra by The Pictsweet Company provides 106 kcal per 100 g, with 1.1 g of sugars and 3.4 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3/4 cup (88 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 93 kcal | 60 +76% | |
| Total fat | 1.1 g | 1 g | 1% | 1 +10% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 20.5 g | 18 g | 7% | 9.5 +115% |
| Total sugars | 1.1 g | 1 g | 2.9 −61% | |
| Dietary fiber | 2.3 g | 2 g | 7% | 2.8 −19% |
| Protein | 3.4 g | 3 g | 6% | 2.8 +24% |
| Salt | 1.8 g | 1.6 g | 0.2 +843% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Okra, breading (enriched yellow corn meal*, enriched white corn meal*, enriched wheat flour*, salt, enriched yellow corn flour*, spices, dextrose, monoglycerides), batter (water, enriched yellow corn flour*, corn starch, salt).
- Allergens
- Gluten
Product details
- Serving size
- 3/4 cup (88 g)
- Sold in
- United States
- Barcode
- 0070560983778
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy breaded okra?
Crunchy breaded okra contains 106 kcal per 100 g and about 93 kcal per serving (3/4 cup (88 g)).
How much sugar is in Crunchy breaded okra?
Crunchy breaded okra has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy breaded okra healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crunchy breaded okra contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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