Crunchy bar by HOLIE'S

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Crunchy bar

by HOLIE'S 120 gram Barcode 8721161523109
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Crunchy bar by HOLIE'S provides 469 kcal per 100 g, with 3.7 g of sugars and 22.6 g of protein. It comes in a 120 gram pack. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
28.8 g · High
Saturated fat
3.3 g · Moderate
Sugars
3.7 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 gram

Nutrient Per 100 g Per serving% DV*
Calories 469 kcal 188 kcal
Total fat 28.8 g 11.5 g 15%
Saturated fat 3.3 g 1.3 g 7%
Carbohydrates 17.9 g 7.2 g 3%
Total sugars 3.7 g 1.5 g
Added sugars 0 g 0 g 0%
Dietary fiber 23.7 g 9.5 g 34%
Protein 22.6 g 9 g 18%
Salt 0.2 g 0.1 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

Cichoreiwortelvezel 18,8%, TARWE-EIWIT 13,2%, Pompoenpitten 10,8%, Volkoren SPELTMEEL 10,4%, Zonnebloemolie 9,8%, Volkoren SPELTVLOKKEN 8,4%, Lijnzaad 8,0%, Water 7,3%, AMANDELMEEL 6,2%, Zonnebloempitten 5,0%, Kaneel 1,6%, Emulgator (lecithinen) 0,3%, Zout 0,2%. Kan rogge, gerst, haver, pinda, soja, melk en hazelnoot bevatten.

Palm oil freeMaybe veganVegetarian
Allergens
GlutenMilkNutsPeanutsSoybeans

Product details

Quantity
120 gram
Serving size
40 gram
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
8721161523109

Prices reported by shoppers

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Recipe & label changes

  1. September 20, 2026
    • Pack size: 3 x 40 gr → 120 gram
    • NOVA group: 4 → —

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Crunchy bar?

Crunchy bar contains 469 kcal per 100 g and about 188 kcal per serving (40 gram).

How much sugar is in Crunchy bar?

Crunchy bar has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

What allergens does Crunchy bar contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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