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Crunchy
Crunchy by Biscoff provides 571 kcal per 100 g, with 36.2 g of sugars and 3.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet spreads category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 571 kcal | 389 +47% |
| Total fat | 35.7 g | 19.2 +86% |
| Saturated fat | 7.9 g | 5.1 +54% |
| Carbohydrates | 58.8 g | 48.4 +22% |
| Total sugars | 36.2 g | 42.2 −14% |
| Dietary fiber | 0.9 g | 3.3 −73% |
| Protein | 3.2 g | 5.2 −39% |
| Salt | 0.6 g | 0.3 +83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 722 Sweet spreads products on Foodmetria.
Compared with other sweet spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Speculoos 65% tarwebloem, suiker, plantaardige olien (palm, raap), kandijstroop, rijsmiddel (natriumwaterstofcarbonaat sojabloem, zout, kaneel, raapolie, suiker, emulgator (lecithinen (soja)), voedingszuur citroenzuur
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Netherlands
- Barcode
- 8646614678000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy?
Crunchy contains 571 kcal per 100 g.
How much sugar is in Crunchy?
Crunchy has 36.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchy healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crunchy contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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