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Crunchy
Proteinriegel
Crunchy by Ironmaxx provides 245 kcal per 100 g, with 4.2 g of sugars and 1.9 g of protein. That is 64% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 45 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 245 kcal | 110 kcal | 383 −36% | |
| Total fat | 13 g | 5.9 g | 8% | 15.7 −17% |
| Saturated fat | 6.9 g | 3.1 g | 16% | 7 |
| Carbohydrates | 30 g | 13.5 g | 5% | 33.9 −11% |
| Total sugars | 4.2 g | 1.9 g | 11.8 −64% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 6.7 g | 3 g | 11% | 9.7 −31% |
| Protein | 1.9 g | 0.9 g | 2% | 29.5 −94% |
| Salt | 0.6 g | 0.3 g | 0.7 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milcheiweiß, Süßungsmittel (Maltit), Polydextrosesirup (Polydextrose, Wasser), Feuchthaltemittel (Glycerin), Vollmilchpulver, Gelatine (Rind), Kakaobutter, Wasser, Sojaeiweißcrispies (5,2%) (Sojaeiweißisolat, Tapiokastärke, Salz), Sonnenblumenöl, Aromen, Salz, Emulgator (Lecithine (SOJA), Süßungsmittel (Sucralose)
- Allergens
- MilkSoybeans
- May contain traces
- EggsGlutenNutsSesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45 g
- Serving size
- 45.0g
- Sold in
- Germany
- Barcode
- 4260639152112
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy?
Crunchy contains 245 kcal per 100 g and about 110 kcal per serving (45.0g).
How much sugar is in Crunchy?
Crunchy has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of eggs, gluten, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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