Crunchy

by Carrefour 500 g in Mueslis with fruits Barcode 3560070581870

Pépites croustillantes de céréales aux fruits rouges, avec édulcorant. *30% de sucres en moins par rapport à la moyenne des céréales aux fruits rouges du marché.

Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Crunchy by Carrefour provides 428 kcal per 100 g, with 5 g of sugars and 11 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 500 g pack. Contains: gluten, avoine.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 428 kcal 193 kcal 386 +11%
Total fat 15 g 6.8 g 9% 10 +51%
Saturated fat 2.9 g 1.3 g 7% 2.6 +12%
Carbohydrates 57 g 25.7 g 9% 59.6
Total sugars 5 g 2.3 g 16.9 −70%
Added sugars 0 g 0 g 0% 5.5 −100%
Dietary fiber 14 g 6.3 g 23% 8.9 +57%
Protein 11 g 5 g 10% 10.3 +7%
Salt 0.1 g 0 g 0.2 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1549 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 20%
Sugars lower 3%
Salt higher 43%
Saturated fat higher 30%
Protein top 32%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'_avoine_ 64,2%, fructo oligosaccharides, huile de tournesol, édulcorant : sirop de maltitol, maïs 5,1%, farine de _blé_ 4,2%, farine d'_avoine_, fruits rouges lyophilisés 3% (fraise, cerise, framboise), noix de coco en poudre, extrait de malt d'_orge_, arôme, sel, émulsifiant : lécithines, antioxydant : extrait riche en tocophérols. Peut contenir des traces de soja, de lait et de fruits à coque.

Palm oil free
Allergens
GlutenAvoine
May contain traces
MilkNutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
45g
Labels & certifications
Low or no sugarLow sugarReduced sugarWith sweeteners30% less sugarGreen DotNo added sugarTriman
Sold in
France, French Polynesia, Italy, Poland, Romania, Spain
Barcode
3560070581870

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crunchy?

Crunchy contains 428 kcal per 100 g and about 193 kcal per serving (45g).

How much sugar is in Crunchy?

Crunchy has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crunchy healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crunchy contain?

According to the label data it contains: Gluten, Avoine. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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