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Crunchie Munchie
Crunchie Munchie by Gibsons Farm shop provides 369 kcal per 100 g, with 27.1 g of sugars and 8.3 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 1kg pack. Contains: celery, gluten, milk, mustard, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 369 kcal | 417 −12% |
| Total fat | 13.1 g | 14.8 −12% |
| Saturated fat | 5.2 g | 3.7 +39% |
| Carbohydrates | 54.8 g | 56.3 |
| Total sugars | 27.1 g | 14.5 +87% |
| Added sugars | 11.8 g | 8.5 +39% |
| Dietary fiber | 0 g | 9.2 −100% |
| Protein | 8.3 g | 11.4 −27% |
| Salt | 0.1 g | 0.2 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3588 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain WHEAT, BARLEY Malt Extract.: Wholegrain Oat Flakes, Honey, Palm Oil. This product contains certified segregated sustainable palm oil. : Raisins, Sunflower Oil: Chopped Dates, Rice Flour.: Sultanas, Cottonseed Oil: Sunflower Seeds: Toasted Unsweetened Coconut Chips: Roasted Hazelnuts Allergy Advice For allergens, induding Cereals (containing Gluten), see ingredients in Bold Packed on premises that also handle nuts, peanuts, cereals, soya, milk, celery, mustard & sesame seeds
- Allergens
- CeleryGlutenMilkMustardPeanutsSesame seedsSoybeans
Product details
- Quantity
- 1kg
- Labels & certifications
- SustainableSustainable Palm Oil
- Sold in
- United Kingdom
- Barcode
- 5050402204884
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchie Munchie?
Crunchie Munchie contains 369 kcal per 100 g.
How much sugar is in Crunchie Munchie?
Crunchie Munchie has 27.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crunchie Munchie healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchie Munchie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchie Munchie contain?
According to the label data it contains: Celery, Gluten, Milk, Mustard, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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