Crumbled Reduced Fat Feta Cheese
Crumbled Reduced Fat Feta Cheese by Essential Everyday provides 759 kcal per 100 g, with 0 g of sugars and 76.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 28 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.000000000000004g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 759 kcal | 213 kcal | 323 +135% | |
| Total fat | 44.6 g | 12.5 g | 16% | 25.6 +74% |
| Saturated fat | 25.5 g | 7.1 g | 36% | 17.4 +47% |
| Carbohydrates | 12.7 g | 3.6 g | 1% | 4.5 +179% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 12.9 g | 3.6 g | 13% | 0.2 +5183% |
| Protein | 76.5 g | 21.4 g | 43% | 21.4 +257% |
| Salt | 0 g | 0 g | 1.7 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20905 Cheeses products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Sodium-free
- 4 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 12.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED PASTEURIZED PART SKIM MILK, SALT, POWDERED CELLULOSE TO PREVENT CAKING, ENZYMES, VITAMIN A PALMITATE, NATAMYCIN (MOLD INHIBITOR).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 28.000000000000004g
- Sold in
- United States
- Barcode
- 0041303054154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crumbled Reduced Fat Feta Cheese?
Crumbled Reduced Fat Feta Cheese contains 759 kcal per 100 g and about 213 kcal per serving (28.000000000000004g).
How much sugar is in Crumbled Reduced Fat Feta Cheese?
Crumbled Reduced Fat Feta Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crumbled Reduced Fat Feta Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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